Tone, increase strength and endurance, recovery, improved vitality, or just work out.
The Pilates Room are a committed and determined Pilates class centre who strive to help you achieve your goals. Whether that is to tone your body, increase strength and endurance, recover from injury, improved vitality or just to work out, a team of world-class instructors are there to help you every step of the way. Director, Dr Henley, says that their Pilates is a ‘dynamic exercise system that is performed on specially designed equipment’. Classes are run daily for all levels of expertise. In addition to this, classes will only hold a maximum of 3 people to ensure each member is properly mentored.