Feel good, get fit and focus on you

Whatever your health and fitness goals may be, Putney is full of little havens of wellness to keep you on track. From a great selection of gyms, to beautifully designed yoga studios, to places to focus on your inner strength … not just your physical strength.

UPPER RICHMOND ROAD

The House of Yoga
With over 50 classes per week, The House of Yoga is a great place to unwind and de-stress. They specialise in Hot Power Vinyasa Yoga which strengthens, tones and invigorates your mind and body.

House Of Yoga

The Pilates Room
This Pilates community is passionate, committed, determined, and supportive. Whether you are looking for a toned body, increased strength and endurance, recovery from injury or just to work out.

The Putney Clinic
Offering a range of pilates and Tai Chi classes to complement the services from osteopaths, physiotherapists and healthcare professionals with the aim to help you to help yourself.

Yoga Mama
Pregnancy is a great personal journey, it can also be a challenging time, as adjustments need to be made as the body starts to change shape. This pregnancy yoga practice can help address some of these mental and physical changes in a positive way.

Bodies Under Construction
New to Pilates? Begin your Pilates journey here and immerse yourself into their friendly studio atmosphere, where you will be supported and encouraged to find and achieve your own goals.

Body & Brain Yoga and Taichi
A visit to this place will help eliminate stress and revitalise the body to release deep tension from joints and muscles. Strengthen and make yourself bright this Spring.

Daley Fitness
Time is precious, so Daley Fitness offer classes to keep your health and fitness regime on track with high intensity classes such as BARRE, TRX,
Bootcamp, Power Yoga & Kickboxing that last anywhere between 20 and 90 minutes. Ideal for a lunch time workout.

GetSetGo! Family Club
Everything you need for quality family time or relaxing me-time. Dozens of exercise classes for kids and grown-ups to choose from. Swimming lessons, interactive play spaces, dance and martial arts academy, plus baby and
toddler groups. Time for you, time for them and time together.

Lanna Spa
Providing a range of beauty treatments at reasonable prices from experienced skin care experts. Detailed consultation to understand your skin type.

Oriental Healthcare
Offering caring and effective treatments, associated with acupuncture, herbal medicine, Tui Na (Chinese medical massage), chiropractic and
physiotherapy for back pain, headache, sciatica and a wide variety of other complaints.

Physio4Life
Poor health and wellbeing isn’t simply something you should have to put up with. Whether you’ve picked up a sports injury, suffer from long-term pain and discomfort or want to target new health and fitness goals, achieve genuine results at Physio 4 Life.

Pure Gym
Fancy a workout at 3am? Well you can at Pure Gym. Open 24 hours and stocked with the latest exercise kit and equipment, they believe in
everyone from every background having access to a healthy lifestyle.

Re:Treat Medi Spa
A modern facial aesthetics clinic and medispa specialising in cosmetic and anti-ageing treatments led by Dr Shadi Eddin. Offering cutting edge facial
aesthetic treatments, beauty treatments and Ozone therapy in their serene treatment rooms with their team of highly qualified clinicians and therapists.

PUTNEY EXCHANGE SHOPPING CENTRE


Energie Fitness
Expect a warm personal welcome alongside lots of awesome equipment. Offering a blend of budget and boutique. Providing all the tools you need
to make sure you achieve your fitness goals within a fun and
empowering environment.

The Massage Company

Massage Company
The Massage Company Offering high-quality massage to everyone.
They want people to see massage as good value for money, so it becomes a vital and routine part of a better and balanced quality of life. Offering unique monthly membership options.

PUTNEY HIGH STREET


Dr TCM
Dr TCM Putney is one of London’s four traditional Chinese remedy clinics situated in London. The clinic uses traditional Chinese remedies and herbs to tackles problems including back pain, arthritis and infertility.

Eastern Natural Care
Eastern Natural Care offers a selection of holistic Chinese therapies and body soothing treatments. Sessions can be personalised and tailored to suit
each customer, with massages, acupuncture and herbal remedies.

Martial Fitness
Kickboxing, kung fu, boxing, box fit, yoga, Pilates and capoeira…intrigued? Why not try something new with Martial Fitness.

Mi Vida Aesthetic Clinic
Mivida, London based Aesthetic Clinic providing excellent services using the latest technologies and techniques in aesthetics.

My Pilates London
Putney’s coolest rooftop Reformer Pilates studio. Founded by twotime
Olympian Pete Pallai, this place will challenge you physically and mentally. A must visit if you want a fresh start in Spring for conditioning or rehab or both!

My Pilates


Nutri PT
“Transformation Is Uncomfortable, It Takes Courage To Ask For Help”.
Are you looking to transform your body? Nutri PT Gym provide 12 week courses tailored to you to provide maximum results – proven by their hundreds of 5 star reviews.


LACY ROAD

Complete Yoga Studio Whether you’re a keen student or a stressed-out executive, a busy stay-at-home mum or a recent retiree – if let a little yoga into your life, you’ll begin to feel its expansive powers on a daily basis.

PUTNEY BRIDGE ROAD

Crossfit

CrossFit
This is a training environment like no other- their holistic array of classes includes CrossFit, Conditioning, Strength, Yoga, Weightlifting and Gymnastics for all abilities and backgrounds.

Live Free Chiropractic and Wellness
Visit Live Free, a multidisciplinary clinic that offers an abundance of natural therapies to restore your wellbeing.

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