General mat-based Pilates classes are aimed at conditioning and strengthening the body, while maintaining and restoring correct postural alignment, with a focus on developing strength in the abdomen and lower back. Our small-group Pilates mat-work classes enable you to get personal attention and are suitable for all levels.
COST AND BOOKINGS
Our Saturday General Pilates classes are led alternately by Emily and Leo. Drop in places cost £17 and class passes (6 classes) cost £90 and can be booked online, in person at reception or by calling us on 020 8789 3881. Concessionary rates for Senior Citizens class passes are available at reception.