Join The Complete Yoga on the 29th November between 18:15-19:15 for a Sound Healing experience with Francesca Secolonovo.⠀⠀⠀
- Sound healing: create a space where you can reconnect and tune in with yourself. The sounds and vibrations of the full moon Himalayan bowls help bring your focus away from your thoughts and guide you into a meditative and restorative space, where healing can occur. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
THE BENEFITS OF SOUND HEALING
Music can be therapeutic and brings many benefits to both the body and the mind:⠀
♡ Relieves stress.⠀⠀⠀⠀⠀⠀⠀⠀⠀
♡ Improves focus⠀⠀⠀⠀⠀⠀⠀⠀⠀
♡ Helps with insomnia⠀⠀⠀⠀⠀⠀⠀⠀⠀
♡ Boosts immune system⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The session is priced at £22.00 per person. Please book online via our website at www.completeyogastudio.com