Whether you are new to the area, a seasoned yogi or looking to try out yoga for the first time, there are plenty of options in Putney. Yoga is not only a great way to work out, but can help us relax and connect with our bodies. It has also been known to help with anxiety and can improve our mood and wellbeing.
Phoenix Yoga
This community owned and run studio is a space where people of all ages, backgrounds and abilities come together to embrace the transformative power of yoga. All the profits from Phoenix Yoga are reinvested back into the business and community. They offer various types of yoga from gentle flow sessions to Vinyasa and Yin too. They’re located at 228, Upper Richmond Road, Putney, SW15 6TG.
Hotpod Yoga
Hotpod Yoga offer hot yoga classes in a warm, 37 degree heat. They state that the heat helps calm the body, melt into the practice and aid in flexibility. Hotpod yoga classes are rooted in Vinyasa Flow, a style of yoga that synchronizes movement and breath, to work the body and calm the mind. Everything in a Hotpod yoga class has been carefully curated – from the temperature to the colours inside the pod right down to the music and aroma. Find them on the 1st Floor, Putney Exchange, Putney Exchange, Putney High St, London SW15 1TW.
Complete Yoga Studio
You’ll find Complete Yoga Studio hidden upstairs above Gail’s on 5 Lacy Rd, London SW15 1NH. They offer a range of yoga styles to suit everyone, including yogalates, Vinyasa, Yin and slow flow. Complete Yoga are dedicated to creating a safe environment particularly for newcomers. If you’ve always thought about trying yoga but have felt nervous, their tranquil space in Putney will be the perfect space to begin your yoga journey.
Body & Brain
Body & Brain Yoga & Tai Chi offer holistic fitness in a nurturing environment. Their array of classes are offered in both group settings and 1-1. Their classes focus on meditative movements that claim to help improve your bodies alignment, balance and energy. Find them at 326 Upper Richmond Rd, SW15 6TL.
Putney’s Gyms
If you are looking to combine your gym membership with a host of classes then look no further. Hybrid Fitness offer combined gym membership with unlimited classes that include their very own hot Yoga studio. Pure Gym also offer 45 minute, regular yoga classes. You’ll find an array of yoga classes at CrossFit and Energie Fitness too.
