MONDAY EVENINGS, 8-9PM
General mat-based Pilates classes are aimed at conditioning and strengthening the body, while maintaining and restoring correct postural alignment, with a focus on developing strength in the abdomen and lower back. Our small-group Pilates mat-work classes enable you to get personal attention and are suitable for all levels.
HOW TO BOOK
To reserve your place, you can book online, in person at reception, or by calling us on 020 8789 3881. Drop in places cost £17 and are subject to availability. Class passes (6 classes) cost £90. Concessionary rate class passes for Senior Citizens are available from reception.