TUESDAY EVENINGS, 8-9PM
In conjunction with Yoga Mama Wellness, we offer Pilates rehab classes at our studio in Putney. Led by highly qualified physiotherapists and Pilates teachers, our Pilates Rehab classes are designed to help those who are recovering from injury. With the use of corrective exercises, you build up strength and stability in the back and core area (the deepest muscle stabilisers), thus reducing the chances of injury.
COST AND BOOKINGS
Our Tuesday-evening Pilates Rehab classes are led by Leo. Drop in places cost £17 and class passes (6 classes) cost £90. Concessions for Senior Citizens class passes are available at reception.
Book online, in person at reception, or by calling us on 020 8789 3881.