Putney is packed with places to help you reach your fitness goals – whether you’re building strength, finding balance, or trying something new. From high-energy gyms and specialist studios to post-workout recovery spots, everything you need is right here in SW15.
Here’s your go-to guide to getting (and keeping) that summer body – all year round.
Train Your Way: Putney’s Top Gyms & Studios
Studio Pilates Putney
Focused on control, core strength, and long-term mobility, Studio Pilates offers high-intensity, low-impact reformer workouts. Ideal for sculpting lean muscle, improving posture, and developing deep core strength. Great for those looking for a mindful but effective full-body workout.
PureGym Putney
Affordable, welcoming and packed with modern equipment. Whether you’re weight training, doing cardio, or joining a class, PureGym is a great all-rounder to build strength, burn calories and track your personal progress at your own pace.
Anytime Fitness Putney
Open long hours with a community feel. You’ll find a wide range of equipment, friendly staff, and a supportive environment for beginners and pros alike. Perfect for those needing flexibility and consistency in their routine.
Phoenix Yoga Studio
Find strength and flexibility with a dose of calm. Phoenix Yoga offers classes from energising vinyasa flows to restorative sessions – helping you build mental resilience, body awareness, and balance. Ideal for toning and stress management.
Energie Fitness Putney
Fun, functional, and community-driven. Energie blends traditional gym offerings with dynamic group training sessions – from HIIT to combat. Great for staying motivated and pushing limits.
Train like an athlete. Hybrid offers performance-led programming, personal training, and group strength sessions — perfect for those serious about results, strength-building, and functional movement. Small group sessions help keep energy high and technique sharp.
Putney Brazilian Jiu-Jitsu (BJJ)
Work your mind and body. BJJ is a full-body combat sport that boosts fitness, focus, and confidence. Great for fat loss, functional strength, and learning real-world self-defence skills – in a welcoming and respectful environment.
Whether your goal is to tone your body, increase strength and endurance, recover from injury, improved vitality or just to work out, the team of world-class instructors at The Pilates Room are there to help you every step of the way.
Recovery & Wellness: Support Your Body Post-Workout
The Massage Company – Putney
Speed up recovery, relieve tension and improve circulation with professional, tailored massages. Their monthly plans make it easy to stay consistent with your self-care.
Eastern Natural Acupuncture
Restore balance and boost your body’s natural healing processes. Acupuncture can relieve muscle soreness, reduce stress, and support energy levels — ideal for post-exercise recovery or injury prevention.
The Putney Clinic of Physical Therapy – The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility located on Upper Richmond Road. They provide a complete cycle of care, from the immediate treatment for your pain and injury rehabilitation through to lifestyle changes, preventative exercise and mind-body well being.
Putney’s fitness scene has something for every goal – whether it’s strength, tone, flexibility, or endurance. Combine regular training with recovery and you’ll not only feel your best this summer but stay strong and energised through every season.
Ready to start? Explore these local favourites, find what suits you, and stick with it – your future self will thank you!